Monday, July 18, 2011

What Massage oil is better?

There are different types of massage oils.

In the natural foods store, you will find massage unique oils such as sweet almond oil or avocado oil. If you shop in the spa boutiques or shops skin care, you're more likely to find massage blended oils containing two or more massage oils.

Why is it important to know the different massage oils? Some oils are more likely to let you feel greasy after the massage, while other massage oils go rancid quickly and take on an unpleasant odour. Worse still, some oils can irritate the skin or cause allergic reactions.

These massage oils can be used alone or in combination. Here are my five top choice of the page.

Sweet almond oil is one of the most popular massage oils for massage therapists. Extracted from the almonds, sweet almond oil is pale yellow.

It is slightly oily, which allows the hands of the glide easily on the skin. Sweet almond oil is absorbed fairly quickly, but not so fast that you need to keep reapplying.

Compared with other oils, sweet almond oil is reasonable price. He usually not irritate the skin. People with nut allergies should not use almond oil.

Palm apricot kernel oil is similar in texture and color to almond oil, but cost slightly more. It is rich in vitamin E, a quality which he accords a longer than typical oil life span.

As the almond oil, apricot palm kernel oil is absorbed through the skin, so it leaves people feeling greasy subsequently. This property also makes a good use for aromatherapy massage oil.

Palm apricot kernel oil is a good alternative to the sweet almond oil for people with allergies to nuts.

Jojoba is in reality a wax extracted from the seeds of the jojoba plant. Jojoba is a good option for most of the persons subject to the rear of acne because it is supposed to have antibacterial properties and contains esters wax long chain that looks like the skin sebum.

Jojoba has a very long shelf life, it is a good choice if you do not regularly use.

It is very well absorbed, which makes it a favorite carrier oil of aromatherapy. Jojoba is usually not irritating to the skin.

Disadvantage: jojoba oil is so silky and quickly absorbed, you will need to perhaps often apply it or mix it with other oils listed here. It is more expensive than the sweet almond oil.

Although you may think as coconut oil is a thick, white solid oil, fractionated coconut oil is indeed a lightweight, non-greasy, liquid oil.

It is called fractionated coconut oil because it contains only a fraction of the whole oil. Long-chain triglycerides have been removed, leaving only the triglycerides medium chain.

Fractionated coconut oil is cheaper than many other oils (it is comparable to the sweet almond oil) and as jojoba oil, has a very long shelf life. But the high functionality of fractionated coconut oil is perhaps that it tends to not stained sheets, a problem with most of the massage oils.

Sunflower oil is a light, non greasy oil which leaves feeling of oily skin. Oil expressed from sunflower seeds, is rich in essential fatty acids linoleic acid, as well as Palmitic acid and stearic acid, all components of healthy skin. The amount of linoleic acid in the skin decreases with age and may be dismissed by detergents and soaps hard.

Sunflower oil can go rancid quickly, so it should be bought in small quantities and stored in a cool dark area. Press one or two oil capsules pure vitamin e in the bottle can help extend the life.

People with allergies to plants in the sunflower family should avoid sunflower oil.

Avocado oil
Avocado oil is pressed from the fruit of lawyer. Green color deep, avocado oil is a more heavy oil and is usually mixed with oils to lighter massage such as sweet almond oil.

Avocado oil is approximately double the cost of the sweet almond oil. People who are sensitive to latex may be sensitive to the avocado oil.

Cocoa butter
Cocoa butter is very rich and an aroma of chocolate. It is solid at room temperature and has a heavy texture, so it must be mixed with other oils or used only for very small areas. Grape seed oil
In many respects, grape seed oil makes a great massage oil. It has little to no odor, and it has a smooth, silky texture without being greasy.

However, most grape seed oil is extracted from grape seeds using a solvent (rather than fact pressure on seeds), who say aromatherapists make less than the aromatherapy massage oil.

Kukui Nut Oil
An oil light, thin, non-greasy. Originally a Hawaiian kukui nut oil is generally used on all types of skin, oily skin and skin damaged by the Sun. Olive oil
Most people are familiar with the oil as a cooking oil, but it is sometimes used for massage. It is a heavy oil with a greasy or sticky texture and flavour so recognizable that many associate with the kitchen, it is generally not used on its own of massage.

Topical comparative study of olive oil with sunflower oil and concluded that olive oil had no effect on the epidermal barrier function, while topical sunflower oil has resulted in a significant improvement of the skin barrier.

Sesame oil
Sesame oil is prized in Ayurveda, the traditional medicine of the India. It is used in a daily Ayurvedic self-massage called abhyanga and shirodhara.

According to Ayurveda, sesame oil is particularly valuable for food and detoxification and conditions associated with the vata type, such as anxiety, poor blood circulation, constipation, bloating and excessive drought.

Sesame oil is a thick enough oil which can leave the skin feeling oily, so it can be mixed with lighter massage oils. The refined oil has a strong odor.

Shea butter
Extract the seeds of a tree native to Africa, Shea butter is a solid at room temperature. As cocoa butter, Shea butter is heavy and can leave an oily feeling on the skin, so it is not generally used on its own of massage. It can be mixed or used for very small surfaces.

Shea contains a natural latex, for people allergic to latex should be a patch test before use.

Wheat germ oil
Wheat germ oil is too thick to use on its own as a massage oil, but it can be mixed with lighter oils. Wheat germ oil is rich in vitamin E.And finally, instead of oil, massage therapists often use specially formulated massage gels and lotions.

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1 comment:

  1. Yes!! Really All oil is great for massage. But i prefer sweet almond oil & olive oil for massage therapy.

    ReplyDelete