Detox Diet sample Menu

This is a menu of the sample for one-day Detox Diet.

1/2 lemon squeezed into a glass of hot water, purified

Snack ideas include:

AlmondsApple gross or pear, sliced, baton 1 tbsp raw almond butterCarrot, celery and cucumber with hummusGluten without rice crackers, unsalted, with guacamolegluten and wheat without crackersSmoothie made with licence as ingredientsjuice (mainly vegetables) chick peas thrown in turmeric or powderSalad with choice of vegetable Curry, as the arugula, cucumbers, onions, cooked steamed beets.

Snack ideas include:

AlmondsApple gross or pear, sliced, with 1 tbsp raw butterCarrot almonds, celery or sticks of cucumber with Rice cracker free of hummusGluten, unsalted, with wheat and guacamolegluten crackersRaw crackersKale chipsSmoothie made with authorized foodsJuice (mainly vegetables) Portobello mushroom CAP, brushed with oil of olive and cooked in the oven or slightly sauteedSteamed kale with pine nuts and discarded oilBrown olive and lemon juice or of quinoa rice

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