What is Shiatsu?

Shiatsu is a Japanese form of bodywork. The word shiatsu means "finger pressure", and shiatsu is often described as finger pressure massage. Such as acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where the disease appears to result from imbalances in the natural flow of energy or qi (pronounced "chee") through the body.

Shiatsu therapists use finger and palm pressure energetic channels, called meridians to improve the flow of qi.

A scientific explanation is that shiatsu calm a hyperactive sympathetic nervous system, improves circulation, relieves the rigid muscles and reduces the stresss.

The shiatsu therapist applies using his fingers, thumbs and/or Palm trees in a continuous rhythmic sequence of pressure.

Pressure feels more localized, because unlike other types of massage, the finger pads are used to apply pressure for most of the treatment instead of the entire Palm.

Some pressure points feel tender, which some people describe it as "good bread."

If you feel any discomfort or pain during the treatment, talk to your therapist and it or it la the pressure to make it comfortable for you.

Most people say shiatsu is also relaxing to classical forms of massage therapy.

The treatment is done on a small massage or on the floor table.

Unlike other forms of massage, shiatsu no massage oil is applied, so you stay fully invested during treatment. You will be asked to bring comfortable clothes to wear.

Relaxation
Back pain
Headache
Premenstrual syndrome
Anxiety
Insomnia
Pain in the neck and shoulders
Fatigue
Injury recovery
Stress
Arthritis pain
Bad digestion
Constipation
DepressionShiatsu is deprecated for some people: injuries eruption, or open the disease, infectious skin
immediately after surgery
immediately after chemotherapy or radiotherapy, in less than recommended by your doctor
people with osteoporosis should consult their doctor before having to shiatsu
subject to the formation of blood clots. There is a risk of dislodged clots of blood. If you have heart disease, check with your doctor before having shiatsu
pregnant women should check with their doctor first if they plan to get any massage or bodywork type. Shiatsu in pregnant women must be performed by massage therapists who are certified in pregnancy massage.
Shiatsu should not be directly above the bruises, inflamed skin, non-healed injuries, tumors, abdominal hernia or zones of recent fractures. don't eat a heavy meal prior to shiatsu
If this is your first visit to the clinic or a spa, to arrive at least 10 minutes in advance to complete necessary forms. Otherwise, arrive 5 minutes early so that you can have a few minutes to rest and relax before beginning the shiatsu.

Last updated: 04/06/06

Created on 04/04/06

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