According to the American Diabetes Association, almost 21 million people in the United States have diabetes, with approximately 90-95% of diabetes type 2.
Sugar, as glucose, is the main source of fuel for the cells in the body. The hormone insulin enables glucose in the blood to enter the cells. In type 2 diabetes, that the body produces enough insulin or cells resistant to the effects of insulin.As a result, glucose accumulates in the blood instead of enter in cells, which causes cells to be deprived of energy. If the levels of the high concentration of glucose in the blood persist, it can damage the eyes, heart, kidneys or nerves.
There are some natural treatments that are in the study of type 2 diabetes. If you are interested to try a natural treatment in addition to standard treatment, be sure that perform as well as under the close supervision of a health care professional qualified. If diabetes is not well controlled, the consequences can be fatal.
Also inform your doctor about herbs, supplements or natural treatments you use, because some can interact with medicines you take and cause hypoglycemia at least well co-ordinated. Consider keep track of your herbs, vitamins and supplements with the diary of supplement and give your doctor a copy.
Although there are several types of ginseng, most promising studies on ginseng and diabetes have used ginseng (Panax quinquefolius). These studies have shown that ginseng can improve the hemogobin of control blood sugar and glycosylated (a form of hemoglobin in the blood used to monitor blood glucose levels over time) levels.
Chromium is a mineral of essential trace which plays an important role in carbohydrate and lipid metabolism and helps the cells of the body to respond properly to insulin. In fact, studies have revealed low levels of chromium in people with diabetes.
There are many promising studies, suggesting a chromium supplementation may be effective, but they are far from conclusive. For example, a small study published in the journal Diabetes Care to diabetes medication sulfonylurea taken with 1 000 mcg of chromium for sulfonylureas taken with a placebo. After 6 months, people who have no chrome had a significant increase in body weight, body fat and abdominal fat, while people taking chromium had significant improvements in insulin sensitivity.
Another study published in the same newspaper, however, examined the effect of chromium on the control of blood glucose in insulin-dependent diabetes type 2. People received 500 or 1,000 mcg per day of chromium or a placebo for six months. No there was no significant difference in hemoglobin-glycosylated, body mass index, blood pressure or insulin through the three groups requirements.
A form of chromium not recommended is chromium picolinate. For more information, read the side effects of chromium Picolinate.Magnesium is a mineral found naturally in foods such as leafy green vegetables, nuts, seeds and whole grains and nutritional supplements.
Magnesium is necessary for more than 300 biochemical reactions. It helps to regulate blood glucose and is necessary for muscle and nerve function normal, heart rate, immune function, bone health and blood pressure.
Some studies suggest that low magnesium levels can worsen glycemic control in type 2 diabetes. There is also evidence that magnesium supplementation may help with the resistance to insulin.
For example, a study examined the effect of magnesium or placebo in 63 people with diabetes type 2 and low magnesium levels who took the drugs glibenclamide. After 16 weeks, the people who took magnesium have improved insulin sensitivty and lower fasting glucose.
High doses of magnesium can cause diarrhea, nausea, loss of appetite, muscle weakness, difficulty breathing, low blood pressure, irregular heart rhythm and confusion. It may interact with certain drugs, such as osteoporosis, high blood pressure (calcium), and certain antibiotics, muscle relaxant and diuretic.Some studies have found that cinnamon improves blood sugar control in people with type 2 diabetes. In the first study, 60 people with diabetes type 2 were divided into six groups. Three groups took 1, 3 or 6 g of cinnamon per day and the other three groups consume 1, 3 or 6 g of placebo capsules. After 40 days, all three doses significantly reduced cinnamon glucose, triglycerides, LDL cholesterol and total cholesterol.
In another study, 79 people with type 2 diabetes (not on insulin but treated with other diabetes drugs or diet) have a cinnamon extract (equivalent to 3 g of cinnamon powder) or a placebo capsule, three times per day.
After four months, there was a slight reduction, but statistically significant levels of blood glucose in fasted in people who have taken the cinnamon (10.3%) compared to placebo (3.4%), however, no there was no significant difference in the glycosylated hemoglobin profiles or lipids. To learn more about cinnamon, read cinnamon and cinnamon and sugar in the blood is a proven diabetes remedy?
The mineral zinc plays an important role in the production and storage of insulin. There are some studies showing that people with diabetes type 2 have status of zinc suboptimal due to a decrease in the absorption and increase the excretion of zinc.
Zinc food sources include fresh oysters, root ginger, lamb, Pecans, split peas, yellow egg, rye, beef liver, beans of lima, almonds, walnuts, sardine, chicken and buckwheat.
While aloe vera gel is better known as a minor House to burns cure and other diseases of the skin, recent animal studies suggest that aloe vera gel may help people with diabetes.
A Japanese study assessed the effect of aloe vera gel on sugar in the blood. Researchers have isolated a number of compounds of active gel phytosterols that were found to reduce blood glucose and glycated hemoglobin. For more information about aloe vera, read the fact sheet of Aloe Vera
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